Crispy on the outside, juicy on the inside – all the chicken vibes but plant-based. Stack it on a bun with avo, fresh veg, and your go-to sauce. Or wrap it up. Or toss it in a salad. Whatever your vibe – it hits the spot.
Nutritional Information
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Per 100g
Per 80g serving
Energy
841 kJ/200 kcal
676 kJ/161 kcal
Fat
4.0g
3.2g
of which saturates
0.4g
0.3g
Carbohydrate
26g
21g
of which sugars
0.8g
0.6g
Fibre
5.9g
4.7g
Protein
12g
9.6g
Salt
1.5g
1.2g
This pack contains 4 servings of 80g
Ingredients
Water, Crumb (WHEAT Flour, Yeast, Sunflower Oil, Salt, WHEAT Gluten, Acidity Regulator (Ascorbic acid)), Textured Vegetable Protein 8.6% (SOYA Protein Isolate 5.6%, WHEAT GLUTEN 2.0%, Starch), Batter (WHEAT Flour, Maize Flour, Salt, WHEAT Starch, Dehydrated Vegetables (Onion, Garlic), Raising Agents (Diphosphates, Sodium Carbonates), Canola Oil, Spice Extract (Contains WHEAT)), Predust (Cereal (WHEAT Flour, Palm Fat, Emulsifier (Mono- and Diglycerides of Fatty Acids), Raising Agent (Sodium Carbonates), Colour (Ammonia Caramel), Salt), Salt, Sugar, Dehydrated Vegetables (Onion, Garlic), Spices, Herbs, Flavouring Preparation, Starch, WHEAT Fibre, Thickener (Processed Eucheuma Seaweed), Canola Oil, Yeast Extract, Smoke Flavouring, Acidity Regulator (Sodium Citrates)), Sunflower Oil, Vegetable Protein 3.3% (WHEAT GLUTEN 2.6%, WHEAT Starch, Pea Protein 0.2%), Bamboo Fibre, Thickener (Methyl Cellulose), Natural Flavouring, Isolated SOYA Protein 0.7%, Dextrose
Cooking Instructions
Cook in Oven: Preheat oven to 180°C/360°F/Gas mark 6. Place on an oven tray. Put in the oven and bake for 10-12 minutes, turning once. Do not overcook as this will spoil the texture.
Cook in Frying Pan: Fry in a little oil on medium heat for 8-10 minutes, turning once.
Cook in Air Fryer: Pre-heat air fryer at 180°C and cook for 8-9 minutes, turning once.
For best results cook from frozen. These instructions are guidelines only. Ensure the product is thoroughly cooked and piping hot before serving. Do NOT refreeze after defrosting.